The
Smoothie Recipe Guide
Hormone-balancing, gut-friendly & glow-boosting smoothies for babes 40+
Katie with
Organic Chaoss
AADP certified gut health practitioner who loves connecting with her community. Specializing in empowering women over 40 to identify triggers that may be causing imbalances in their lives. We focus on proper nutrition, sleep and restoration, trauma, low impact movement and healing the gut lining. Experience with the MTHFR gene mutation, hormonal imbalances, adrenal fatigue, stubborn weight and other autoimmune issues. A passion to educate, empower and HEAL throughout this entire journey called LIFE.